Can The King of Fruit Help You Lose Weight?

We’re all eager to jump on the latest trends in the healthy eating and weight loss world and with such a booming industry, there are always new things to try. From new fad diets to weight loss supplements, there’s no shortage of methods to help you shed those pounds, but with so many products claiming to be the next “miracle” for weight loss, it’s easy to remain skeptical about the whole industry. However, one product, the African Mango is gaining an exceptional amount of interest and popularity lately due to one simple fact – it actually works!

What is African Mango Supplement?

Mangoes have long been regarded as the “King of Fruits” due to their exceptional abundance of vitamins, minerals and antioxidants that keep you in optimum health. Sweet and juicy, this delicious fruit is a favorite snack all year round that makes a healthy addition to any diet. The African Mango, also known as the Wild Mango, originates in West Africa and differs from the regular mango is one main feature – the seeds. While the regular mango is known for it’s one distinct large seed in the center of the fruit, African Mangoes have several small seeds known as Dikka Nuts.

It is the extract from these Dikka Nuts that give the African Mango it’s impressive weight loss abilities. The African Mango was a stable of many tribes in Cameroon and Nigeria, which were notable for their characteristic slim builds. It was this note that led to many researchers studying the African Mango in more detail and discovering it’s host of health benefits, including weight loss.

Can African Mango Actually Help You Lose Weight?

Yes, taking African Mango extract supplements can absolutely help you lose weight, particularly when combined with a healthy eating and exercise routine. Studies have shown that subjects who took 150mg of African Mango extract twice a day showed incredible improvements in their total body weight, as well as total body fat and waist circumference. This is not even to mention the numerous other health benefits that were observed, such as lowered cholesterol and better heart health.

Other studies have shown that participants who simply added African Mango extract to their daily routine without changing anything else about their diet or lifestyle were still able to lose on average between 8 and 10 pounds.

One of the factors that have led to African Mango gaining such popularity very quickly is due to the speed in which this extract seems to work. Multiple users noticed immediate weight loss when they started taking African Mango extract, which gave them the motivation to continue with the supplement, leading to greater results over a longer period.

Overall, people have found great weight loss success with African Mango supplements across the board and the extract has been clinically proven to aid with weight loss.

The Pros and Cons of This Superfood

African Mango has been shown to provide a host of benefits for people wanting to lose weight and for those who simply want to benefit from the healthfulness of this amazing fruit. Let’s take a look at some of these awesome benefits that come with a simple extract of this super food.


  • Effective way to reduce weight
  • Notable weight loss quickly
  • Lowers body fat
  • Reduces waist circumference
  • Increases fat oxidation
  • Boosts metabolism
  • Suppresses appetite
  • Increases feelings of fullness
  • Increases energy
  • Lowers cholesterol
  • Improves heart health
  • Improves blood glucose levels
  • Improves leptin levels
  • Improves adiponectin levels
  • Rich in antioxidants
  • Increased libido
  • No side effects

That’s an impressive list of benefits and all from one fruit extract. Impressive right?

But what about the cons? Can there really be no side effects?


  • Be careful about buying genuine African Mango supplements
  • Works best when combined with diet and exercise

And that’s it! Really, because this extract comes from a food that has been eaten in abundance for centuries, there are no harmful side effects or risks from taking this as a supplement. The only risk involves the quality of supplement you choose. Always ensure you choose an African Mango supplement that contains the actual supplements, called IGOB131, as some companies like to capitalize on the rising popularity by creating supplements without the genuine extract. Also look for supplements that don’t contain any additional chemicals to avoid any potential side effects.

What Are Real People Saying About African Mango?

Whenever you’re considering a new weight loss product, it’s always a good idea to look at what real people are saying about it. Not only will their reviews give you an impartial and unbiased look at their success (or failures) when using the product, but you’ll also get a good idea of how different users can have different results. We gathered some user experiences with different African Mango supplements to see what people thought of using this extract.

“This African Mango Extreme really works! I have already lost 8 pounds in 2 weeks. I am sure that this might not work for everyone because results do vary but it is all natural so it doesn’t hurt to try it.” – J. Goodman

“This product has really helped curb my appetite as well as give my energy. Started using on Jan.1st and I have lost 12lbs in three weeks. I will continue to use it. The African mango has not had any side effects that I have noticed.” – Terry Brunson

“The best dieting pills! I bought these on a whim, had a down day and was feeling really fat and unattractive like us girls get sometimes so when scrolling down another web page I found an advertisement for these and thought why not? For such a small amount if it doesn’t work then fine at least I’ve only lost out on £15, but if they work I’ll be over the moon. Weighed myself the first day to get my start weight and from then on I ate as I would, changed nothing in my diet, nothing at all! (I love my chocolate, I eat tons of the stuff) and I ended up losing a pound a day! I’m only on to the second week now but basically I could, in theory, lose a stone in two weeks and I haven’t changed anything!! Magic. If anything the only thing that has changed is my eating habits, I find myself actually putting food down as the tablets are filling me up, not loads, like I still eat three meals a day but when it comes to the third I’m like, no I don’t need to carry on throwing the potatoes down my neck because I am full now. And I really like this factor about it! Have so far got three of my friends to buy this product and it’s doing the same job for them!” – Catt Taylor

One Final Word

There’s no such thing as a miracle drug to help you lose weight but if you’re looking for realistic results and a way to boost your weight loss naturally and without any side effects, then African Mango is a fantastic option to try. As well as helping you lose weight, it will boost your metabolism, suppress your appetite and increase your energy, all key things to help you shed even more pounds. It is very important to note however, that there are many fake supplements out there that do not use real African Mango extract, so make sure the supplement you choose is genuine in order to gain the results you’re after.